Neti Pot Salt 10 oz - As Seen on National TV Show, 10 oz., (Himalayan Institute Press)
Perfect for use with the nasal wash system, Neti Pot Salt is the highest purity salt commercially available. It is non-iodized and contains no additives or anti-caking agents.
The saline solution Rinsing the nasal passage with a properly mixed warm saline solution doesn t burn. It is best to use a pure, non-iodized salt, such as Neti Pot Salt or kosher salt. The amount you use depends on how finely the salt is ground. Use a slightly rounded 1/2 teaspoon for coarse varieties, like kosher salt, and a heaping 1/4 teaspoon for finely ground salt, such as Neti Pot Salt. Stir it into 8 ounces of warm water, until the salt is completely dissolved. You can mix the saline solution in your Neti Pot.
If your tap water has an unpleasant taste or contains chemicals, consider warming some bottled water. If the water is too cool it may increase congestion.
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