Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning (Paperback)
One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual’s strength was the amount of weight he could bench press.
Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning (Paperback) Product Details :
Paperback: 333 pages
Publisher: Rodale Books; 1 edition (September 18, 2007)
Language: English
ISBN-10: 1594865841
ISBN-13: 978-1594865848
Product Dimensions: 10.5 x 8.3 x 1.1 inches
Get more information and Buy Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning (Paperback) with You: Staying Young: The Owner’s Manual for Extending Your Warranty (You) (Hardcover)
