Eat This Not That
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! (Paperback) puts the entire food industry under the spotlight, and arms you with the savvy tricks and insider information it takes to eat well no matter where you are. With EAT THIS, NOT THAT! you’re the expert in every eating situation, from the frozen food aisle to your favorite fast food joint to your local sports bar. You control your food universe-and lose the pounds you want–because, unlike every other customer, you’ll know the smart choices to make-instantly!
Product Details
Paperback: 304 pages
Publisher: Rodale Books (December 10, 2007)
Language: English.
by David Zinczenko (Author), Matt Goulding (Author)
Buy Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! (Paperback)
