Health care - Fitness

Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder.
The work itself is simple. Take two-they’re small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, [...]

Who hasn’t seen the infomercial on BowFlex, an ultra muscle-tightening, weight-reducing, cable-bending workout machine that looks like it takes a rocket scientist to assemble? Well, here’s that infomercial in book form-with a number of additional features.
This book does a good job explaining the science behind diet and exercise in a easy to understand format. It [...]

The Tennis Drill Book is the one complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. This extensive manual features 245 drills to improve performance:

Progressive technique drills help you master every stroke and shot combination.
Tactics drills help you develop winning strategies for every game situation—aggressive or [...]